More Goodness
From Melita's Table

We'd love to have you at our table

Melita’s Table, located in Las Vegas, Nevada, is not only about great tasting food. We also offer resources and guidance as you embark on your plant-based journey.

Because we love our customers, we want to be sure to provide you with our wisdom, creative ideas, and delicious recipes, all ideal for making meal time and family time healthy, delicious and fun! Check out our blog posts, and be sure to comment on and “like” what you enjoy most. We’d love to hear your ideas and requests for future posts.

Maybe you are just starting out and are curious about why and how to incorporate more veggies into your diet. Or, maybe you have been eating plant-based for awhile and you are looking for inspiration, new recipes or activities. We will be posting interesting tidbits on healthy eating, plant-based news and curious facts regarding a plant-based lifestyle. Stop by, pull up a chair and have a seat at our table!

  • ALL
  • About Melita's Table
  • Food is Love
  • Holidays
  • In The News
  • Life Hacks
  • Melita's Tastes Good - Feels Good Tips
  • Planet Love
  • Plant-Based Lifestyle
  • Simplify Life
  • Vegan Recipes
ALL
  • ALL
  • About Melita's Table
  • Food is Love
  • Holidays
  • In The News
  • Life Hacks
  • Melita's Tastes Good - Feels Good Tips
  • Planet Love
  • Plant-Based Lifestyle
  • Simplify Life
  • Vegan Recipes
Vegan Tater Tot Nacho
Melita's Tastes Good - Feels Good TipsVegan Recipes

Vegan Tater Tot Nachos

This month we have donned our learning hats and delved into all sorts of new subjects; we have learned why Melita’s Table came to be, …

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vegan school lunches
Food is LoveLife Hacks

Vegan School Lunches Made Easy

Back to school may look a bit different this year for many families, but one thing remains the same, kids are always hungry! Whether they …

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Chimichanga
About Melita's TableFood is Love

What is a Chimichanga?

Let’s learn something new! As we kick off the back to school season and leap out of summer and into fall, we’re gearing up for …

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About Melita's TableFood is Love

The “Why” Behind Melita’s Table

Melita’s Table was born from a dream to prove that healthy food can and should be great tasting.  You do not have to comprise anything …

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easy no cook meals
Life HacksMelita's Tastes Good - Feels Good Tips

Unplugged No Cook Meals

We have been talking about getting “unplugged” for summer; finding activities to enjoy that do not involve a screen (link to previous blog) In this …

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bubbles
Life HacksMelita's Tastes Good - Feels Good Tips

20 Things to Do Unplugged

Last week we talked about the benefits of unplugging from technology and allowing your mind and body to recharge. This week have 20 fun things …

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snacks

Summer Snacks

Are your kids hungry ALL THE TIME? Do you feel like you are running to the store to restock snacks multiple times a week? Summer

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Red Quinoa

Explore: Quinoa

“The journey not the arrival matters.” T.S. Eliot For the month of June we are celebrating the idea of exploring. Whether you are staying close

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Power to the Pulses

We are going to talk a little nuts-and-bolts this week; nothing too philosophical; just good ol’ beans, and specifically lentils. Have you ever heard people

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Simplify Life

Are you still going strong on your New Year’s Resolution? Did you know that according to U.S. News and World Report, 80% of Americans fail

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Plant Power

If you are researching a plant-based diet and are curious about how you could actually give up meat and dairy, one of your first questions

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Better Together

Bubbling conversation, the tinkling of laughter, glasses clinking, intermittent silence followed by a sigh of flavorful enjoyment; these are pieces of love from a meal

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Planet Love

Planet Love

This month we are celebrating giving and receiving love in all forms; from food love to self-love, this month is full of love! We couldn’t

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Food is Love

Sharing food, making meals and baking, has long been a form of sharing love with special people in your life. Did you know that historically,

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P.S. I Love ME!

During February we will celebrate many different facets of love. The love of good food (Melita’s favorite!), showing love for our planet, love of community

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finding balance

Small Changes

According to US News & World Report, 80% of Americans fail at their New Year’s Resolution by mid-February. Here we are at the end of

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stop eating meat

Why Not Meat?

In a previous blog, we reviewed the benefits of nutrition and eating plants, but there’s another step in achieving optimum health and that is based

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Day Of The Dead picture of three skeletons on a bench

Día de los Muertos

Día de los Muertos, otherwise known as “Day of the Dead,” made famous by the movie “Coco,”(ask your kids, they will have heard about it!)

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Beer Battered Artichokes

Better than Tofurkey

Are you going traditional, ethnic or eating your in-laws’ green bean casserole this Thanksgiving? If you choose the plant-based path, you may be used to

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