More Goodness
From Melita's Table

We'd love to have you at our table

Melita’s Table, located in Las Vegas, Nevada, is not only about great tasting food. We also offer resources and guidance as you embark on your plant-based journey.

Because we love our customers, we want to be sure to provide you with our wisdom, creative ideas, and delicious recipes, all ideal for making meal time and family time healthy, delicious and fun! Check out our blog posts, and be sure to comment on and “like” what you enjoy most. We’d love to hear your ideas and requests for future posts.

Maybe you are just starting out and are curious about why and how to incorporate more veggies into your diet. Or, maybe you have been eating plant-based for awhile and you are looking for inspiration, new recipes or activities. We will be posting interesting tidbits on healthy eating, plant-based news and curious facts regarding a plant-based lifestyle. Stop by, pull up a chair and have a seat at our table! 

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  • About Melita's Table
  • Catering
  • Food is Love
  • Holidays
  • In The News
  • Life Hacks
  • Melita's Tastes Good - Feels Good Tips
  • Planet Love
  • Plant-Based Lifestyle
  • Simplify Life
  • Vegan Recipes
  • Vlog
ALL
  • ALL
  • About Melita's Table
  • Catering
  • Food is Love
  • Holidays
  • In The News
  • Life Hacks
  • Melita's Tastes Good - Feels Good Tips
  • Planet Love
  • Plant-Based Lifestyle
  • Simplify Life
  • Vegan Recipes
  • Vlog
ways to use lentils
Food is LovePlanet Love

Learn with Melita: 5 Ways to Use Lentils as a Meat Substitute

In our last blog we learned how to grow food without dirt! Sprouting seeds is an easy way to grow your own healthy food. Based …

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grow your own food
Food is LovePlanet Love

Learn With Melita: How to Grow Your Own Food

Hola Amigos! Come and grow with me! ¡Ven y crece conmigo! At Melita’s Table, I believe in creating recipes that include ingredients derived from the …

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meal planning
Food is LoveMelita's Tastes Good - Feels Good Tips

Whole Food Plant Based Meal Planning Resources from Kori McClurg

Welcome to Melita’s Table, pull a chair and get comfy. As far as meal planning, there are lots of options. Now you can find so many …

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Health Benefits of Carob
Food is LovePlant-Based Lifestyle

Carob: The Misunderstood Stepchild

When we were last together, you’ll remember I was almost ready to launch into full child tantrum mode when my aunt did not bring me …

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In The News

Las Vegas Latin Ghost Kitchen, Melita’s Table, Defies Odds And Expands Offering Dine-In Restaurant Experience In 2021

LAS VEGAS, Nev., Feb. 16, 2021 (SEND2PRESS NEWSWIRE) — Melita’s Table, a popular ghost kitchen serving authentic and original Latin meals, has expanded from delivery-only, to now …

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Photo of Kori McClurg Melita's Table Founder with Fresh Food Ingredients
About Melita's TableVlog

How Traveling to Latin American Countries Inspired Melita’s Table Recipes

The story behind the ingredients found in Melita’s Table menu. Watch another Melita’s Cultivated Exclusive Vlog featuring Kori McClurg, the founder of Melita’s Table, a …

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warming spices

Spice Up Your Holiday

Hibernate in flannel PJ pants…check! Binge watch Friends…check! Hot drinks…check! Puzzle fiesta…check! These activities describe my favorite type of winter wonderland, how about you? Winter

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plant based diet

Green Goodness

If you have been following our blog, you have probably learned about the many benefits of adding more plant based meals to your diet. We

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make your own halloween costume

Recycled Costumes

With fall breezes swirling in the air, crimson foliage peeping through the trees and darkness descending a little bit earlier, kids and adults start thinking

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snacks

Summer Snacks

Are your kids hungry ALL THE TIME? Do you feel like you are running to the store to restock snacks multiple times a week? Summer

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Red Quinoa

Explore: Quinoa

“The journey not the arrival matters.” T.S. Eliot  Whether you are staying close to home or venturing out and about, there is always an opportunity

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Power to the Pulses

We are going to talk a little nuts-and-bolts this week; nothing too philosophical; just good ol’ beans, and specifically lentils. Have you ever heard people

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Simplify Life

Are you still going strong on your New Year’s Resolution? Did you know that according to U.S. News and World Report, 80% of Americans fail

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Plant Power

If you are researching a plant-based diet and are curious about how you could actually give up meat and dairy, one of your first questions

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Better Together

Bubbling conversation, the tinkling of laughter, glasses clinking, intermittent silence followed by a sigh of flavorful enjoyment; these are pieces of love from a meal

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Planet Love

Planet Love

This month we are celebrating giving and receiving love in all forms; from food love to self-love, this month is full of love! We couldn’t

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Food is Love

Sharing food, making meals and baking, has long been a form of sharing love with special people in your life. Did you know that historically,

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P.S. I Love ME!

During February we will celebrate many different facets of love. The love of good food (Melita’s favorite!), showing love for our planet, love of community

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finding balance

Small Changes

According to US News & World Report, 80% of Americans fail at their New Year’s Resolution by mid-February. Here we are at the end of

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