More Goodness
From Melita's Table

We'd love to have you at our table

Melita’s Table, located in Las Vegas, Nevada, is not only about great tasting food. We also offer resources and guidance as you embark on your plant-based journey.

Because we love our customers, we want to be sure to provide you with our wisdom, creative ideas, and delicious recipes, all ideal for making meal time and family time healthy, delicious and fun! Check out our blog posts, and be sure to comment on and “like” what you enjoy most. We’d love to hear your ideas and requests for future posts.

Maybe you are just starting out and are curious about why and how to incorporate more veggies into your diet. Or, maybe you have been eating plant-based for awhile and you are looking for inspiration, new recipes or activities. We will be posting interesting tidbits on healthy eating, plant-based news and curious facts regarding a plant-based lifestyle. Stop by, pull up a chair and have a seat at our table!

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  • About Melita's Table
  • Catering
  • Food is Love
  • Holidays
  • In The News
  • Life Hacks
  • Melita's Tastes Good - Feels Good Tips
  • Planet Love
  • Plant-Based Lifestyle
  • Simplify Life
  • Vegan Recipes
ALL
  • ALL
  • About Melita's Table
  • Catering
  • Food is Love
  • Holidays
  • In The News
  • Life Hacks
  • Melita's Tastes Good - Feels Good Tips
  • Planet Love
  • Plant-Based Lifestyle
  • Simplify Life
  • Vegan Recipes
Plant based Thanksgiving
CateringFood is Love

Sides to Help With Meals

Are you planning a plant-based Thanksgiving? Or maybe searching for dishes to satisfy your vegan friends and family? Let us help ease the stress of …

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Friendsgiving
CateringFood is Love

How to Host a Friendsgiving

What is Friendsgiving? This year, travel may not be possible for family members who need to come from far distances to celebrate Thanksgiving. This year …

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vegan catering
CateringFood is Love

Delivering a Side of Relaxation with Holiday Catering

Are Christmas lights and wreaths intermixed with Halloween candy at your local store? The season is upon us, the countdown to chaos! Shopping, planning, baking …

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banned foods
Food is LovePlant-Based Lifestyle

The Spooky Truth About Banned Ingredients

Halloween should be spooky, the food you eat should NOT be spooky. Learn how to identify banned ingredients in everyday food items. Unfortunately, there are …

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plant based diet
Planet LovePlant-Based Lifestyle

Green Goodness

If you have been following our blog, you have probably learned about the many benefits of adding more plant based meals to your diet. We …

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vegan halloween
Food is LoveHolidays

Vegan Halloween Party Ideas

The Guacamole Monsters photo shown above is from forkandbeans.com. You never know what you will find on the buffet table at a Halloween party. From …

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plant based diet

Green Goodness

If you have been following our blog, you have probably learned about the many benefits of adding more plant based meals to your diet. We

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make your own halloween costume

Recycled Costumes

With fall breezes swirling in the air, crimson foliage peeping through the trees and darkness descending a little bit earlier, kids and adults start thinking

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snacks

Summer Snacks

Are your kids hungry ALL THE TIME? Do you feel like you are running to the store to restock snacks multiple times a week? Summer

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Red Quinoa

Explore: Quinoa

“The journey not the arrival matters.” T.S. Eliot  Whether you are staying close to home or venturing out and about, there is always an opportunity

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Power to the Pulses

We are going to talk a little nuts-and-bolts this week; nothing too philosophical; just good ol’ beans, and specifically lentils. Have you ever heard people

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Simplify Life

Are you still going strong on your New Year’s Resolution? Did you know that according to U.S. News and World Report, 80% of Americans fail

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Plant Power

If you are researching a plant-based diet and are curious about how you could actually give up meat and dairy, one of your first questions

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Better Together

Bubbling conversation, the tinkling of laughter, glasses clinking, intermittent silence followed by a sigh of flavorful enjoyment; these are pieces of love from a meal

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Planet Love

Planet Love

This month we are celebrating giving and receiving love in all forms; from food love to self-love, this month is full of love! We couldn’t

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Food is Love

Sharing food, making meals and baking, has long been a form of sharing love with special people in your life. Did you know that historically,

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P.S. I Love ME!

During February we will celebrate many different facets of love. The love of good food (Melita’s favorite!), showing love for our planet, love of community

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finding balance

Small Changes

According to US News & World Report, 80% of Americans fail at their New Year’s Resolution by mid-February. Here we are at the end of

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stop eating meat

Why Not Meat?

In a previous blog, we reviewed the benefits of nutrition and eating plants, but there’s another step in achieving optimum health and that is based

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