Category: Vegan Recipes

Eating foods that are derived from the Earth is good for your body and for the planet. In previous blogs I showed you how to

I’m taking you back to the side of that cliff, where I was pretending to love heights and hiking with my crazy aunt. Remember she

Are you planning a plant-based Thanksgiving? Or maybe searching for dishes to satisfy your vegan friends and family? Let us help ease the stress of

The Guacamole Monsters photo shown above is from forkandbeans.com. You never know what you will find on the buffet table at a Halloween party. From

This month we have donned our learning hats and delved into all sorts of new subjects; we have learned why Melita’s Table came to be,

Back to school may look a bit different this year for many families, but one thing remains the same, kids are always hungry! Whether they

We have been talking about getting “unplugged” for summer; finding activities to enjoy that do not involve a screen (link to previous blog) In this

“I want to eat healthy and balanced meals, but where do I start?” Have you ever asked yourself this question and then answered, “I have

You probably know Melita’s Table for its great tasting food, but behind the scenes we are driven to not only produce satisfying and healthy meals,

This month we are celebrating freedom; freedom as it relates to food, our favorite subject! You have the freedom to create healthy meals that taste

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