Explore: Quinoa
“The journey not the arrival matters.” T.S. Eliot For the month of June we are celebrating the idea of exploring. Whether you are staying close
Category: Simplify Life
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5 Tips to Simplify Mealtime
These past few months many people have ventured into the kitchen out of necessity. Many may not have known how to cook or chop or
Simple Foods Full of Flavor
Flavor doesn’t have to be complicated or expensive. Those fancy restaurants are trying to fool you! Really, it’s all about flavor combinations and using the
Plant-based Diet Inspiration
Success stories are so inspirational. Seeing normal people that have completely turned around their health and altered the trajectory of their entire lives really motivates
Foundations for a Simple Life
WOW! I can’t believe what is going on in the world right now. It feels very surreal. I have definitely noticed how different I am
Simplify Life
Are you still going strong on your New Year’s Resolution? Did you know that according to U.S. News and World Report, 80% of Americans fail
Sprouting: Growing Green Goodness At Home
Is spring in the air in your neck of the woods? Some of us may still be getting snow, but I feel a new warmth
Planet Love
This month we are celebrating giving and receiving love in all forms; from food love to self-love, this month is full of love! We couldn’t
Small Changes
According to US News & World Report, 80% of Americans fail at their New Year’s Resolution by mid-February. Here we are at the end of
Veggies for Breakfast
Did you know that only 5 percent of Americans meet the daily-recommended intake for fiber? That’s 25 grams for women and 38 grams for men.
