Category: Plant-Based Lifestyle

finding balance

Small Changes

According to US News & World Report, 80% of Americans fail at their New Year’s Resolution by mid-February. Here we are at the end of

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stop eating meat

Why Not Meat?

In a previous blog, we reviewed the benefits of nutrition and eating plants, but there’s another step in achieving optimum health and that is based

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Battered Artichokes

Better than Tofurkey

Are you going traditional, ethnic or eating your in-laws’ green bean casserole this Thanksgiving? If you choose the plant-based path, you may be used to

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