A New Year’s Resolution Never Tasted So Good: Start 2023 off FRESH with some Plant-Based Goodness
Planning to start the new year off with a new, healthier diet? We’ve got you covered. At Melita’s Table, we believe in healthy eating—and we
Category: Plant-Based Lifestyle
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Your Whole Foods Plant-Based Holiday Season Survival Guide
The holiday season – the period including Thanksgiving, Hanukkah, Christmas, and New Year’s – is filled with celebration, delicious food, comfort, relaxation, and time spent
Summer Activities For The Whole Family
Summer is here! The kids are out of school and the sun is shining every day. Road trips and cross-country vacations are fun, but you
Living Well and Eating Cheap: 10 Tips for Eating Healthier on a Budget
April 7 is World Health Day, with the theme of Our World, Our Health. It feels sweetly relevant as we also celebrate Earth Day this
21 Easy Ways to Be More Kind to the Earth
Hola Amigos! I have been so happy to talk about our eco-friendly foods and products with you. These small changes make a big difference for
7 Sustainable Foods That Taste Amazing
Hola Amigos! I am happy to see you here again. The last time we met, I told you about how we practice being kind to
Whole Food Plant Based Meal Planning Resources
Welcome to Melita’s Table, pull a chair and get comfy. As far as meal planning, there are lots of options. Now you can find so many
Carob: The Misunderstood Stepchild
When we were last together, you’ll remember I was almost ready to launch into full child tantrum mode when my aunt did not bring me
Seaweed Saves The Day
I’m taking you back to the side of that cliff, where I was pretending to love heights and hiking with my crazy aunt. Remember she
Sides to Help With Meals
Are you planning a plant-based Thanksgiving? Or maybe searching for dishes to satisfy your vegan friends and family? Let us help ease the stress of
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