Category: Plant-Based Lifestyle

Melita’s Advice: 21 Easy Ways to Be More Kind to the Earth

Hola Amigos! I have been so happy to talk about our eco-friendly foods and products with you. These small changes make a big difference for

Learn With Melita: 7 Sustainable Foods That Taste Amazing

Hola Amigos! I am happy to see you here again. The last time we met, I told you about how we practice being kind to

Whole Food Plant Based Meal Planning Resources from Kori McClurg

Welcome to Melita’s Table, pull a chair and get comfy. As far as meal planning, there are lots of options. Now you can find so many

Carob: The Misunderstood Stepchild

When we were last together, you’ll remember I was almost ready to launch into full child tantrum mode when my aunt did not bring me

Seaweed Saves The Day

I’m taking you back to the side of that cliff, where I was pretending to love heights and hiking with my crazy aunt. Remember she

Sides to Help With Meals

Are you planning a plant-based Thanksgiving? Or maybe searching for dishes to satisfy your vegan friends and family? Let us help ease the stress of

The Spooky Truth About Banned Ingredients

Halloween should be spooky, the food you eat should NOT be spooky. Learn how to identify banned ingredients in everyday food items. Unfortunately, there are

Green Goodness

If you have been following our blog, you have probably learned about the many benefits of adding more plant based meals to your diet. We

Vegan School Lunches Made Easy

Back to school may look a bit different this year for many families, but one thing remains the same, kids are always hungry! Whether they

What is a Chimichanga?

Let’s learn something new! As we kick off the back to school season and leap out of summer and into fall, we’re gearing up for

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