Explore: Quinoa
“The journey not the arrival matters.” T.S. Eliot For the month of June we are celebrating the idea of exploring. Whether you are staying close
Category: Plant-Based Lifestyle
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5 Tips to Simplify Mealtime
These past few months many people have ventured into the kitchen out of necessity. Many may not have known how to cook or chop or
Top 10 Ways to Eat Pico de Gallo
Simple, fresh foods are easier to create than you may think! Our last blog gave you a list of foods and spices and demonstrated how
Simple Foods Full of Flavor
Flavor doesn’t have to be complicated or expensive. Those fancy restaurants are trying to fool you! Really, it’s all about flavor combinations and using the
Plant-based Diet Inspiration
Success stories are so inspirational. Seeing normal people that have completely turned around their health and altered the trajectory of their entire lives really motivates
Power to the Pulses
We are going to talk a little nuts-and-bolts this week; nothing too philosophical; just good ol’ beans, and specifically lentils. Have you ever heard people
Simplify Life
Are you still going strong on your New Year’s Resolution? Did you know that according to U.S. News and World Report, 80% of Americans fail
Sprouting: Growing Green Goodness At Home
Is spring in the air in your neck of the woods? Some of us may still be getting snow, but I feel a new warmth
Plant Power
If you are researching a plant-based diet and are curious about how you could actually give up meat and dairy, one of your first questions
Going Green with Spinach
This month we are celebrating everything green! Green living, growing green food, plants as power and fermented foods. We are kicking off March with a
