Living Well and Eating Cheap: 10 Tips for Eating Healthier on a Budget
April 7 is World Health Day, with the theme of Our World, Our Health. It feels sweetly relevant as we also celebrate Earth Day this
Category: Planet Love
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Celebrating International Women’s Day With Abuelita
Around my table, every person of any gender can expect a warm welcome and a hearty meal any day of the year. Even so, March
21 Easy Ways to Be More Kind to the Earth
Hola Amigos! I have been so happy to talk about our eco-friendly foods and products with you. These small changes make a big difference for
7 Sustainable Foods That Taste Amazing
Hola Amigos! I am happy to see you here again. The last time we met, I told you about how we practice being kind to
Colorado Trail Hike Live Updates
Melita’s Table Co-Owners Kori & Barry Hiking the Colorado Trail I have always believed in a sustainable, active lifestyle. We like to be kind to
The World Is a Handkerchief
Hola Amigos! Espero que estén bien (I hope you are all doing well). Let’s talk eco-friendly packaging. As you know, I like to share recipes
How to Eat Well and Help Our Earth
Eating foods that are derived from the Earth is good for your body and for the planet. In previous blogs I showed you how to
5 Ways to Use Lentils as a Meat Substitute
In our last blog we learned how to grow food without dirt! Sprouting seeds is an easy way to grow your own healthy food. Based
Learn With Melita: How to Grow Your Own Food
Hola Amigos! Come and grow with me! ¡Ven y crece conmigo! At Melita’s Table, I believe in creating recipes that include ingredients derived from the
Green Goodness
If you have been following our blog, you have probably learned about the many benefits of adding more plant based meals to your diet. We
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