Category: Food is Love

Learn with Melita: How to Eat Well and Help Our Earth

Eating foods that are derived from the Earth is good for your body and for the planet. In previous blogs I showed you how to

Learn with Melita: 5 Ways to Use Lentils as a Meat Substitute

In our last blog we learned how to grow food without dirt! Sprouting seeds is an easy way to grow your own healthy food. Based

Learn With Melita: How to Grow Your Own Food

Hola Amigos! Come and grow with me! ¡Ven y crece conmigo! At Melita’s Table, I believe in creating recipes that include ingredients derived from the

Whole Food Plant Based Meal Planning Resources from Kori McClurg

Welcome to Melita’s Table, pull a chair and get comfy. As far as meal planning, there are lots of options. Now you can find so many

Carob: The Misunderstood Stepchild

When we were last together, you’ll remember I was almost ready to launch into full child tantrum mode when my aunt did not bring me

Seaweed Saves The Day

I’m taking you back to the side of that cliff, where I was pretending to love heights and hiking with my crazy aunt. Remember she

Everything You Ever Wanted To Know About Kombucha

I have a crazy aunt that totally takes the world by storm, she is my hero! Let me emphasize the crazy, it is a good

Spice Up Your Holiday

Hibernate in flannel PJ pants…check! Binge watch Friends…check! Hot drinks…check! Puzzle fiesta…check! These activities describe my favorite type of winter wonderland, how about you? Winter

Catering: Your Answer to the Personal Chef You’ve Repeatedly Requested From Santa

Reimagine Catering When I hear the word catering, I think of office parties and wedding receptions. But catering is more than that, catering is not

Sides to Help With Meals

Are you planning a plant-based Thanksgiving? Or maybe searching for dishes to satisfy your vegan friends and family? Let us help ease the stress of

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