Building a Meal that Benefits Your Health
“I want to eat healthy and balanced meals, but where do I start?” Have you ever asked yourself this question and then answered, “I have
Category: Food is Love
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Delivery Food that Is Diet Sensitive Friendly
Having certain dietary requirements can make it difficult to enjoy a meal away from home. Many people struggle to find good tasting food with transparent
Freedom to Create Healthy Meals
This month we are celebrating freedom; freedom as it relates to food, our favorite subject! You have the freedom to create healthy meals that taste
Explore: Quinoa
“The journey not the arrival matters.” T.S. Eliot For the month of June we are celebrating the idea of exploring. Whether you are staying close
Plant Power
If you are researching a plant-based diet and are curious about how you could actually give up meat and dairy, one of your first questions
Going Green with Spinach
This month we are celebrating everything green! Green living, growing green food, plants as power and fermented foods. We are kicking off March with a
Better Together
Bubbling conversation, the tinkling of laughter, glasses clinking, intermittent silence followed by a sigh of flavorful enjoyment; these are pieces of love from a meal
Food is Love
Sharing food, making meals and baking, has long been a form of sharing love with special people in your life. Did you know that historically,
P.S. I Love ME!
During February we will celebrate many different facets of love. The love of good food (Melita’s favorite!), showing love for our planet, love of community
Giving Thanks Can Make You Happier
Happy Holidays! We here at Melita’s Table are definitely grateful for you, our friends and customers. Launching this dining concept this year was a true
