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Seaweed Health Benefits

Seaweed Saves The Day

I’m taking you back to the side of that cliff, where I was pretending to love heights and hiking with my crazy aunt. Remember she

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warming spices

Spice Up Your Holiday

Hibernate in flannel PJ pants…check! Binge watch Friends…check! Hot drinks…check! Puzzle fiesta…check! These activities describe my favorite type of winter wonderland, how about you? Winter

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Plant based Thanksgiving

Sides to Help With Meals

Are you planning a plant-based Thanksgiving? Or maybe searching for dishes to satisfy your vegan friends and family? Let us help ease the stress of

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Friendsgiving

How to Host a Friendsgiving

What is Friendsgiving? This year, travel may not be possible for family members who need to come from far distances to celebrate Thanksgiving. This year

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plant based diet

Green Goodness

If you have been following our blog, you have probably learned about the many benefits of adding more plant based meals to your diet. We

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make your own halloween costume

Recycled Costumes

With fall breezes swirling in the air, crimson foliage peeping through the trees and darkness descending a little bit earlier, kids and adults start thinking

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Vegan Tater Tot Nacho

Vegan Tater Tot Nachos

This month we have donned our learning hats and delved into all sorts of new subjects; we have learned why Melita’s Table came to be,

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Chimichanga

What is a Chimichanga?

Let’s learn something new! As we kick off the back to school season and leap out of summer and into fall, we’re gearing up for

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