Under Maintenance 

Lots of Veg Tacos

Freedom to Create Healthy Meals


This month we are celebrating freedom; freedom as it relates to food, our favorite subject! You have the freedom to create healthy meals that taste good and make you feel good. If you are a bit hesitant to dive into cooking and following recipes seems a bit daunting, we’ve got an easy way to start creating healthy dishes; it’s called our BYO Menu, that stands for “Build Your Own”, we give you an amazing array of ingredients to choose from, and you create your very own meal.

How to Make Healthy Mexican Food

Our ingredients are all plant-based and we source fresh vegetables to make our amazing Latin inspired dishes. We like to refer to our dishes as Mexican with a twist. The twist being, all of our ingredients are plant-based, which helps you make healthy Mexican food. Take a look at some of the unique ingredients available to help you create your own masterpiece (we are pretty sure that these do not make the list at every burrito bar!) 

  • Farro (find out what farro is here!)
  • Citrus Portobello
  • Cucumber Salsa
  • Melita’s Jack Asada made from Jackfruit (Jackfruit explained here!)
  • Roasted Sweet Potato Cubes
  • Pineapple Pico
  • Dairy Free Avocado Crema
  • And More!

How to Make Vegan Tacos

The best part of building your own meals is, you get to pick the ingredients you prefer; spice it up, go for mellow, add a sauce, leave off the onions, you get to decide. We make building tacos fun, try some of these ingredients when you are creating your #TacoTuesday

  • Mushroom Chorizo
  • Corn or Flour Tortilla
  • Ancho Aioli
  • Grilled Rajas
  • Pineapple Pico
  • And More!

Healthy Meal Delivery

Melita’s Table will deliver any meal masterpiece that you create. We encourage you to add items you may have on hand at home to complete your meal, such as a side salad, fresh fruit or leftover rice. 

Order delivery for a summer picnic or 4th of July celebration and pack up extra snack foods for a lazy day in the great outdoors. Check out our blog on easy vegan picnic ideas here.  You can also order pick-up to go, which is perfect when you are heading out for an adventure!

We’ll have more hints and tips throughout July relating to freedom, such as an overview of our allergen friendly ingredients which gives people with a dairy or gluten allergy, the freedom to create tasty meals they can enjoy without worry! 

Cheers to a summer of freedom!

Melita & Kori